4/01/2014

Recipe Broiled Orange Roughy

Ingredients
6 (6 ounce) fillets orange roughy
1 tablespoon olive oil
1 tablespoon lemon juice
1 teaspoon salt-free seasoning blend
ITALIAN SALSA:
2 cups chopped plum tomatoes
1 (2.25 ounce) can sliced ripe olives, drained
2 tablespoons lemon juice
2 tablespoons minced fresh parsley
1 teaspoon salt-free seasoning blend
1 teaspoon Italian seasoning

Directions
Place fish on a broiler pan. In a small bowl, combine the oil, lemon juice and seasoning blend; spoon over fish. Broil 4-5 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. In a small bowl, combine the salsa ingredients; serve with fish.

No comments:

Post a Comment